Showing posts with label bacon. Show all posts
Showing posts with label bacon. Show all posts

9/15/11

Paleo Meal: Bunless Bacon Cheeseburgers


 I do not even miss having a bun with my burger, when I am using vibrant and healthy paleo ingredients.

 Organic Greens, CT grown heriloom tomatos, pickled jalapenos $2



Grass-fed New Zealand cheddar from Trader Joe's (cheap and delicious)  $1

 1 lb of Grass Fed on a "Madness Sale" at Whole Foods market for 4.99$

 1/3rd of a package of Trader Joe's Uncured Bacon End's and pieces $1




Fry up the bacon, keep the bacon grease in the pan (healthy fats!) and put on the side


Put the burgers on the pan, flip after a few minutes, and add the sliced cheese

Cut up a couple pickles and made my plate


 Letting the other two patties cool down for lunches later this week


FOOD PORN!

Total Cost for 3 meals was under $10 dollars, so $3.33 per 1/3 lb grass-fed beef burger with organic ingredients and excellent cheddar cheese.  You can definitely afford to eat like this!

7/18/11

Primal Breakfast


This is certainly my favorite part of the Primal/Paleo Diet: Breakfast!

Organic Omega 3 eggs x3
Small piece of steak
3 strips of nitrite free, uncured bacon
avocado
salsa

What more could you really want? Lots of protein, enough fat for energy and completely delicious!